Train your footwork: Big 8 Diagonal
Let your legs burn with the “Big 8 – Diagonal” exercise, it works like Big 8 Parallel with the roles reversed. While you as the active player always play the balls diagonally, you always get parallel balls back from the passive player. Viewed from above, the image of an eight appears. The exercise requires a lot of leg work and really makes you sweat.
Table Tennis Drill Attack CC - Block DL
Attacker is playing cross-court and Defender is playing down the line
Attacker 1st ball ForeHand diagonally - Defender blocks with ForeHand parallel
Attacker 2nd ball BackHand diagonally - Defender blocks with BackHand parallel
