This is how you bring your strong topspin into play: Jump around
If you have a forehand-oriented game, you can use the “jumping” exercise to train an important movement pattern and bring your strong forehand topspin into play. In this exercise you focus on playing alternately forehand and backhand from the backhand side. A positive side effect: you also practice weight shifting.
Table Tennis Drill BH and FH CC from BH position
Attacker is playing backhand and forehand cross-court from backhand position
Attacker 1st ball BackHand diagonally - Defender BackHand block
Attacker 2nd ball ForeHand diagonally - Defender BackHand block
