Beginner exercise for table tennis: Forehand placement
Are you just starting to specifically train table tennis? Then “Forehand Placement”, similar to “BackHand Placement” is the optimal exercise for you. As an active player, you alternately play a ball diagonally and one parallel from your forehand. You also benefit from the exercise as a passive part, as you can train the block really well.
Is the exercise easier for you? Then play with the tempo and the hardness of the hit!
Table Tennis Drill Block BH and FH
Attacker is playing FH and Defender is blocking from BH and FH
Attacker 1st ball forehand diagonally - Defender blocks with FH
Attacker 2nd ball forehand parallel - Defender blocks with BH
